Mat classes

Contact Sharon on

07960 408046

or email

Autumn Term

October 18th –  December 19th     9 Weeks





  • In Person Mat Classes
  • COVID precautions
  • Zoom mat classes – New class – Pilates based movement” for those with Osteoporosis and Osteopenia
  • Swiss ball
  • Feldenkrais
  • Discount for more than 1 class
  • 1X1 Classes

In Person Mat classes

The numbers in classes will be limited  and I’ve taken larger rooms to ensure social distancing.


Thursday – The South Wing, EricLiddell Centre, Morningside.         £108

 10.30 – 11.30            Level 4.             FULL

 11.45 – 12.45.           Level 3              Space 

Friday at Beetroot Sauvage, Newington.                                               £108

9.45 – 10.45.             Level 4.               FULL

11-12 noon.              Level 4.              Space




COVID precautions


You should arrive wearing the clothing you intend to wear for the session to limit the areas requiring cleaning;

  •  Please bring a bag and put into it anything you have with you, shoes, phones, etc.
  • You should bring a water bottle as no water will be provided;
  • You are asked to bring your own equipment (see below)
  • You are asked not to arrive early for sessions to minimise cross-over with other clients.
  • Where possible, the teacher will remain 2 metres from the client, and wear a mask if she has to be closer. Clients are not required to wear masks;
  • Hand sanitiser will be available on entry.
  • Doors will be propped open to minimise touch points.
  • If you have COVID-19 symptoms, you are asked NOT to attend. If you are able you can join zoom classes.
  • The room will be aired for 15 minutes between classes.






Zoom mat classes                                     £99

Tuesday 9am – 10am


Tuesday 10.05 – 11.05         Pilates based class.

All movements will be modified for Osteoporosis and Osteopenia


Wednesday 6 – 7pm





Swiss Ball Class on Zoom                                   £99


Monday 9 – 10am.             FULL

If you’re interested in Swiss Ball classes please let me know and I will contact you if there is to be a new class starting.

They will most likely be  Mondays – 10.10 – 11.10am on zoom








Feldenkrais Classes on Zoom

Saturday 9 – 10am.     October 23rd – December 11th    8 weeks            £88         








Discount for more than 1 class

Due to the differing amounts for all the classes you can contact me

and I will let you know the cost.

Remember that if your income has been affected by Covid-19 you can pay what you can afford. Please get in touch.











You will need to bring a mat, ball, band and small hand towel.

Weights are optional.

Balls and therabands can be found on Amazon or 66fit or I can supply a pack and will look into the price.





Classes will last 1 hour approximately. Cost £55


Classes will be £48 for those already in Pilates class with me.



Eric Liddell Centre  
15 Morningside Road, EH10 4DP    

St Columba’s Church Halls
Upper Grey Street, EH9 1SN

Beetroot Sauvage   
33 - 41 Ratcliffe Terrace, EH9 1SX